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Buti® Yoga

Buti Yoga is a fast-paced, high energy combination of power yoga, tribal dance, spiral core technique, and plyometrics. This is a women's only class. Please bring a hand towel, yoga mat, and water. Be ready to sweat, ground, and connect. This class is not safe for women in their first trimester, those with Diastasis Recti, or those under 16 weeks postpartum. Children age 3 and younger must remain secured in a stroller.