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Yin Yoga (no kids)

1 visit freeFrom $5 per visit with INSTRUCTOR Dropin Class Pass pass Show full pricing
Yin yoga consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.
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