Switch to mobile website Switch to full website
Share Close

Zumba®/ Strong

1 visit freeFrom $5 per visit with INSTRUCTOR Dropin Class Pass pass Show full pricing
First Class Free 1 visit free • regularly $20 • This is good for one class free. It must be your first class at Mindful Movement and Wellness.
Passes
INSTRUCTOR Dropin Class Pass $5 • 1 visit • This dropin class pass is for certified fitness professionals and yoga instructors only.
Dropin Class Pass $20 • 1 visit • This pass can be used for any regularly scheduled class at Mindful Movement and Wellness. This can not be used for workshops, trainings, or special events.
5 Class Package $75 • 5 visits • This package includes 5 classes. Package expires 90 days after purchase. No sharing, transfers, or refunds. Unused classes are forfeited when package expires. There is a onetime, lifetime studio enrollment fee of $59 which includes your Mindful equipment kit. All new members must pay the enrollment fee before purchasing your 5 class package.
10 Class Package $140 • 10 visits • This package includes 10 classes. Package expires 90 days after purchase. No sharing, transfers, or refunds. Unused classes are forfeited when package expires. There is a onetime, lifetime studio enrollment fee of $59 which includes your Mindful equipment kit. All new members must pay the enrollment fee before purchasing your 10 class package.
Plans
4 classes/month $40 every month • 4 visits per Month
Virtual Membership $40 every month • Unlimited visits • This membership is good for our online streaming classes through Mindful Movement and Wellness.
8 classes/month $72 every month • 8 visits per Month
Monthly Unlimited $90 every month • Unlimited visits
Spring New Member Special $199 • Unlimited visits for 2 months • This special is for new members only. The special price includes the studio enrollment fee, equipment kit, and 2 months of unlimited classes. There are no holds, refunds, or transfers.

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.


STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. This is not a dance class, like Zumba. Focus is on strength training.


Children are allowed at this class. If under the age of 4, they must sit in their stroller. This class is safe for pregnancy and diastasis recti as modifications will be provided.

List
Day
Week
Month