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Mindful BALANCE

1 visit freeFrom $5 per visit with INSTRUCTOR Dropin Class Pass pass Show full pricing
First Class Free 1 visit free • regularly $20 • This is good for one class free. It must be your first class at Mindful Movement and Wellness.
Passes
INSTRUCTOR Dropin Class Pass $5 • 1 visit • This dropin class pass is for certified fitness professionals and yoga instructors only.
Dropin Class Pass $20 • 1 visit • This pass can be used for any regularly scheduled class at Mindful Movement and Wellness. This can not be used for workshops, trainings, or special events.
Mindful Wellness Challenge $50 • 1 visit • This pass pays for your participation in our 2019 Mindful Wellness Challenge. You must have a current membership in addition to this to participate. The challenge includes fitness, nutrition, sleep, hydration and mindfulness components. This challenge will take place March 18th - May 10th. This includes your team tank top, pre and post assessment, and challenge guide. There will be a post challenge awards ceremony to celebrate.
5 Class Package $75 • 5 visits • This package includes 5 classes. Package expires 90 days after purchase. No sharing, transfers, or refunds. Unused classes are forfeited when package expires. There is a onetime, lifetime studio enrollment fee of $59 which includes your Mindful equipment kit. All new members must pay the enrollment fee before purchasing your 5 class package.
10 Class Package $140 • 10 visits • This package includes 10 classes. Package expires 90 days after purchase. No sharing, transfers, or refunds. Unused classes are forfeited when package expires. There is a onetime, lifetime studio enrollment fee of $59 which includes your Mindful equipment kit. All new members must pay the enrollment fee before purchasing your 10 class package.
Plans
4 classes/month $40 every month • 4 visits per Month
8 classes/month $72 every month • 8 visits per Month
Monthly Unlimited $90 every month • Unlimited visits
Mindful BALANCE is a 45-minute class. Each participant will utilize 2 air-filled balance discs for a variety of functional and strength based exercises. This class will help to improve balance, strengthen the joints, tone your muscles, and build core stability.
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