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About Our Studio

Mindful Movement & Wellness is a beautiful studio offering a variety fitness classes for women. We are fierce, feminine and fun! Our small group training style provides clients with personal attention, motivation, and a welcoming community. Many of our classes are kid-friendly. We offer a wide variety of classes including four Buti Yoga formats, Aerial Yoga, Barre, Mindful Mama Yoga, Mindful Mix, Zumba, Zumba Strong, Core, and Boot Camps. Join our family and see what sets us apart!