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Mindful Yoga Asana Tone- Lotus Room
$20 per class
From $1 per visit with ***INTRO OFFER*** 4 Weeks of Unlimited classes for $40 (New Students Only- *must be local) pass
A credit card is required to enroll but isn't charged until the time of service.
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Single-visit price | $20 |
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Mindful Asana Tone is a powerful, energetic form of yoga asana where students fluidly move from one pose to the next while connecting their breathing to their movements. Resistance bands, light weights, or props may be used in class for added strength training. This is not a traditional power yoga class. The class utilizes Vinyasa Flow, weight training, and static holds. This class is safe for pregnancy, low-impact, and diastasis recti. We will modify for your fitness level.
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