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Mindful MAMA & ME YOGA

Mindful Mama & Me Yoga is a bonding yoga workout for mama and baby that can be relaxing and challenging. While playfully bonding with your little munchkin, they serve you as an extra weight or practice on their own mat. Crawlers and small kids under 25-30 pounds, well behaved and cooperative are welcome. This class is safe for pregnancy and diastasis recti.
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