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MINDFUL MOVEMENT & WELLNESS
*EMPOWERING & SUPPORTING WOMEN*
Our mission at Mindful Movement & Wellness is to empower and support women to be healthy, strong, and happy through all ages and stages of life. Mindful is a place where you feel welcome and cared for. A peaceful, beautiful studio offering a wide variety of fitness classes for women. A program to keep your whole body and mind healthy, strong, and engaged. A community that comes together often to share,
laugh, and love. We specialize in prenatal and postpartum fitness, women's health, Yoga, herbs and aromatherapy, healing treatments, and Maharishi Ayurveda. We strive to create a healthy and safe journey for women. You can bring your kids to many of our classes meaning no need for childcare. We are fierce, feminine, and fun! Our small group training style and individual healing consultations provide clients with personal attention, motivation, and a welcoming community. Join us today!
About Mindful
https://www.youtube.com/watch?v=luJyHWXwYq8
CHECK OUT THE "SCHEDULE" TAB TO REGISTER FOR A CLASS.
MINDFUL MOVEMENT & WELLNESS
*EMPOWERING & SUPPORTING WOMEN*
Our mission at Mindful Movement & Wellness is to empower and support women to be healthy, strong, and happy through all ages and stages of life. Mindful is a place where you feel welcome and cared for. A peaceful, beautiful studio offering a wide variety of fitness classes for women. A program to keep your whole body and mind healthy, strong, and engaged. A community that comes together often to share,
laugh, and love. We specialize in prenatal and postpartum fitness, women's health, Yoga, herbs and aromatherapy, healing treatments, and Maharishi Ayurveda. We strive to create a healthy and safe journey for women. You can bring your kids to many of our classes meaning no need for childcare. We are fierce, feminine, and fun! Our small group training style and individual healing consultations provide clients with personal attention, motivation, and a welcoming community. Join us today!