Emily Hibbs

I began my mindfulness journey during college in 2009 through my living quarters meditation group. I went on to practice asana (physical postures) and pranayama (breath work) when I moved to Costa Rica in 2011. A few years later, I had my first child which encouraged me to deepen my practice on a daily basis. Yoga became a framework for health and a refuge as I managed parenthood and life, in general!

I was able to pursue a 200hr Yoga Teacher Training in 2020 and started teaching yoga soon after. About a year later, I received a children’s yoga teacher certification followed by a prenatal and postnatal teaching certificate. In a few years, I taught over 1000 classes. I also received an aerial yoga teacher certificate and an adaptive yoga certificate as well.


Pursuing these avenues has allowed me to engage with many different kinds of populations and families including people with disabilities, special needs, the elderly, and kids from babies onward to teenagers.


I believe yoga finds us at different points in life and especially when we need it the most. I believe yoga is for every body and I love helping people find the right alignment in their practice. Utilizing props and modifications or amplifications to make yoga more accessible and purposeful for each individual is important to me.