Abhyanga

Abhyanga is a form of Ayurvedic therapy that involves the application of Dosha-specific warm herb-infused oil on the entire body from the head to the toe. The oil is commonly pre-mixed with herbs for specific conditions. Our Ayurvedic practitioner will base the oil selection on your Dosha type. Abhyanga is best as a part of your dinacharya (daily practices) to maintain good health and well-being. Abhyanga may aid in joint health, nourish the dhatus (body tissues), bring aggravated doshas back into balance, and improve the condition of dry, coarse hair and flaky skin. Abhyanga can be done as part of the steps of Panchakarma therapy, especially in the first stage: Purva Karma (pre-treatment), or as its own therapy. It is often followed by swedana therapy (sweat therapy) or a warm bath. Abhyanga is vigorous and intended to open up the minor Srotas, remove Ama (toxins) through the skin, melt Kleshma (fat secretions blocking the Srotas), and cleanse and moisturize the skin. Abhyanga can also be used to soothe Vata, Pitta, and Kapha Dosha imbalances which will bring deep relaxation to the body and a peaceful mind. In order to correct a specific Dosha imbalance, a Dosha-specific base and herb oil concoction may be used. This is a one-hour service provided by our Ayurvedic practitioner.