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Maharishi Ayurveda

To book an Ayurvedic consultation please email mindful.abq@gmail.com or call 505-450-6087. Please purchase your consultation in advance under the "Plans & Passes" tab. We look forward to providing you with a comprehensive and healing experience.

Maharishi Ayurveda

Ayurveda is the world’s oldest and most comprehensive system of natural medicine and is the traditional system of medicine of India.

Maharishi Ayurveda is the modern revival of the complete and authentic practice of Ayurveda by Maharishi Mahesh Yogi, the Founder of the TM technique. Maharishi Ayurveda returns Ayurveda to its original consciousness-based approach and includes the practice of the TM technique as its foundational recommendation. The key Maharishi Ayurveda goal of all recommendations is to balance and enliven the inner intelligence of the body responsible for its natural healing ability. Meghan Pflepsen Zender has a Bachelor's degree in Maharishi Ayurveda & Integrative Health from Maharishi International University. Ayurveda is a complementary health science to your primary health care. This consultation and practice do not take the place of your primary physician. If this is an emergency, please call 911.

Ayurvedic consultations include the following:

1. Creating an Ayurveda Health Profile for a Personalized Medicine ApproachConsultations provide personalized medicine where recommendations are matched to the individual’s unique mind-body characteristics. Through questionnaires, Ayurvedic pulse assessment, and meeting your practitioner determines your MAV Personal profile including, body type, digestive type, imbalances in the key principles of biological intelligence, and status of the need for cleansing programs.

2. Dietary Recommendations
Dietary recommendations are matched to a variety of factors in your personal profile including body type, imbalances, cleansing status, and strength of digestion and metabolism.

3. Lifestyle and Daily Routine
Your practitioner will provide recommendations for a lifestyle matched to your personal profile including eating behavior, tips for improving digestion and elimination, exercise, sleeping patterns, cleansing, and seasonal routines.

4. Spices
Your practitioner will provide personalized spice recommendations for food and the use of “spice-waters” to cleanse and balance the mind-body system.

5. Detox and cleansing
Your practitioner will evaluate from an Ayurvedic perspective your need for cleansing and give Ayurvedic cleansing recommendations if needed.

6. Herbal recommendations
Most clients will receive two types of herbal recommendations.
a) General balancing and nourishing preparations that can be used on an ongoing basis.
b) Preparations that aim to rebalance and enliven the inner intelligence in specific areas of bodily function.

You can expect for your initial and/or annual consultation to take up to two hours and follow-up consults may take 30 minutes up to one hour. We require an updated full consultation each year.