1 visit freeFrom $10 per visit with INSTRUCTOR Drop-in Class Pass passA credit card is required to enroll but isn't charged until the time of service.Show full pricing
First Class Free
1 visit free
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regularly $20
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This is good for one class free. It must be your first class at Mindful Movement and Wellness.
Mindful BOOT CAMP is a 60-minute workout that includes strength training, cardio, core conditioning, and stretching. Every workout is fun and unique! We welcome women of all ages and fitness levels. This class is modified for pregnancy, diastasis recti, and low-impact. Kids are welcome (age 3 and under must be secured in a stroller or carrier).