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Pelvic Core Restore Workshop
$30 per class
From $30 per visit with Specialty Class, Floating Sound Bath, OR Intro to Ayurveda Workshop pass
Purchase required to enroll
The Pelvic Core Restore Workshop is an introduction to the upcoming 4-week series. The workshop is a shortened experience and introduces topics and exercises from the Pelvic Core Restore Program. This workshop is a great place to start your healing and strengthening journey for the core, diastasis recti, and pelvic floor.
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