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Mindful Movement & Wellness
About Mindful
SCHEDULE (enroll for a class here)
Classes & Services
Memberships & Passes
Meet our Team
Maharishi Ayurveda
Ayurvedic Treatments
Individual Training
Reiki Healing
Aromatherapy & Herbs
Transcendental Meditation
Pelvic Core Restore Program
Healthy Happy Mother Baby Program
Half Marathon Training Program
Sauna & Red Light Therapy
Juice Plus+
Studio Events & Workshops
Policies
Private Spa Parties & Aerial Yoga Classes
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Follow-up Ayurveda Consultation
Mindful Movement & Wellness
$80 per appointment
From $80 per visit with Follow-Up Ayurveda Consultation pass
No purchase required to enroll
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Staff
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Meghan Pflepsen Zender
August 31 2025 - September 06 2025
Morning
Afternoon
Evening
Sep 01
Monday
0
5
Times Available
0
Monday Morning, Sep 01
Monday Afternoon, Sep 01
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Monday Evening, Sep 01
Sep 02
Tuesday
5
Times Available
13
Times Available
0
Tuesday Morning, Sep 02
8:30am-9:30am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
8:45am-9:45am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:00am-10:00am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:15am-10:15am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:30am-10:30am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Tuesday Afternoon, Sep 02
12:30pm-1:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
12:45pm-1:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:15pm-3:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:30pm-3:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:45pm-3:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:00pm-4:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:15pm-4:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:30pm-4:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Tuesday Evening, Sep 02
Sep 03
Wednesday
0
5
Times Available
0
Wednesday Morning, Sep 03
Wednesday Afternoon, Sep 03
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Wednesday Evening, Sep 03
Sep 04
Thursday
5
Times Available
13
Times Available
0
Thursday Morning, Sep 04
8:30am-9:30am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
8:45am-9:45am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:00am-10:00am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:15am-10:15am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:30am-10:30am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Thursday Afternoon, Sep 04
12:30pm-1:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
12:45pm-1:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:15pm-3:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:30pm-3:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:45pm-3:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:00pm-4:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:15pm-4:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:30pm-4:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Thursday Evening, Sep 04
Sep 05
Friday
0
5
Times Available
0
Friday Morning, Sep 05
Friday Afternoon, Sep 05
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Friday Evening, Sep 05