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Mindful Movement & Wellness
About Mindful
SCHEDULE (enroll for a class here)
Classes & Services
Memberships & Passes
Meet our Team
Maharishi Ayurveda
Ayurvedic Treatments
Individual Training
Reiki Healing
Aromatherapy & Herbs
Transcendental Meditation
Pelvic Core Restore Program
Healthy Happy Mother Baby Program
Half Marathon Training Program
Sauna & Red Light Therapy
Juice Plus+
Studio Events & Workshops
Policies
Private Spa Parties & Aerial Yoga Classes
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Follow-up Ayurveda Consultation
Mindful Movement & Wellness
$80 per appointment
From $80 per visit with Follow-Up Ayurveda Consultation pass
No purchase required to enroll
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Staff
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Meghan Pflepsen Zender
December 22 - 28 2025
Morning
Afternoon
Evening
Dec 22
Monday
0
5
Times Available
0
Monday Morning, Dec 22
Monday Afternoon, Dec 22
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Monday Evening, Dec 22
Dec 23
Tuesday
5
Times Available
13
Times Available
0
Tuesday Morning, Dec 23
8:30am-9:30am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
8:45am-9:45am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:00am-10:00am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:15am-10:15am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:30am-10:30am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Tuesday Afternoon, Dec 23
12:30pm-1:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
12:45pm-1:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:15pm-3:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:30pm-3:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:45pm-3:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:00pm-4:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:15pm-4:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:30pm-4:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Tuesday Evening, Dec 23
Dec 24
Wednesday
0
5
Times Available
0
Wednesday Morning, Dec 24
Wednesday Afternoon, Dec 24
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Wednesday Evening, Dec 24
Dec 25
Thursday
5
Times Available
13
Times Available
0
Thursday Morning, Dec 25
8:30am-9:30am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
8:45am-9:45am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:00am-10:00am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:15am-10:15am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
9:30am-10:30am
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Thursday Afternoon, Dec 25
12:30pm-1:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
12:45pm-1:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:15pm-3:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:30pm-3:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:45pm-3:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:00pm-4:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:15pm-4:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
3:30pm-4:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Thursday Evening, Dec 25
Dec 26
Friday
0
5
Times Available
0
Friday Morning, Dec 26
Friday Afternoon, Dec 26
1:00pm-2:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:15pm-2:15pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:30pm-2:30pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
1:45pm-2:45pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
2:00pm-3:00pm
With Meghan Pflepsen Zender
at Mindful Movement & Wellness
Friday Evening, Dec 26