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Meghan Pflepsen Zender

Meghan Pflepsen Zender is the owner of Mindful Movement & Wellness. She is certified in a variety of exercise and health modalities and is currently working on her degree in Ayurveda and Integrative health. She has a love for community and healing through movement and a healthy lifestyle. Her favorite part of teaching is getting to know and help so many amazing women to be their best. She strives to create a welcoming and supportive community full of challenging and effective classes.
Meghan Pflepsen Zender
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