Meghan Pflepsen Zender

Ayurvedic practitioner, yoga and fitness teacher, and owner of Mindful Movement & Wellness. My primary mission is to help people to take their health into their own hands- guiding others to understand our deep connection to our planet and the universe. Over the last twelve years, I have supported hundreds of women in their successful health and fitness journeys. I strive to positively impact and inspire my community through movement and integrative healthcare. Using the resources available in a proactive and organized process, I guide clients to empower their inner intelligence.